Pump Up the Volume: The 14 Best Hairsprays For Fine Hair

If you have fine, thin hair, you know the struggle is real when it comes to achieving volume and hold. Delicate strands just don’t have the natural thickness and texture needed to whip up gorgeous, lasting styles. The wrong hairspray can clump up strands, weigh them down, and leave behind flaky, crunchy residue.

But don’t despair! With the right hairspray match, you can create touchably soft, movable styles with salon-worthy volume and curl retention. At Beauty Chic Avenue, we have gathered 14 lightweight hairsprays with formulas that work with fine hair instead of against it.

In this comprehensive guide, we spill all the tea about shopping for hairsprays specifically designed for fine, limp tresses. You’ll learn:

  • What ingredients to look for and what to avoid
  • How to identify the perfect finish and hold
  • Expert tips for applying hairspray the right way
  • Reviews of the top-rated hairsprays for fine hair on the market

We’ll cut through the clutter and help you discover the ideal hairspray that lifts your roots, holds your curls, and doesn’t stiffen your strands. Expect fabulously full, touchably soft styles that last from day to night. No more falling flat!

Keep reading to uncover the best hairsprays for breathing new life into fine, thin hair. Let these game-changing formulas help take your styles next level while keeping hair healthy, conditioned, and full of bounce. You’ll be amazed at the volume and curl-power a hairspray match made in heaven can achieve!

Choosing the Right Hairsprays for Fine Hair

Not all hairsprays are created equal when it comes to fine, delicate hair. Heavy formulas can fall flat, feel sticky, and create buildup. When selecting a hairspray for fine hair, keep an eye out for these key ingredients and properties:

Lightweight Formulas
Look for hairsprays specifically formulated for fine hair that describe themselves as “weightless,” “light-hold,” or “air spray.” Heavier formulas weigh down fine strands and make hair look greasy or dirty. Light, airy mists don’t overburden the hair.

Flexible Hold

Avoid hairsprays with cement-like hardness. Instead, choose flexible hold formulas that have some move and bend. These provide a touchable, natural finish you can run your fingers through versus stiff, crispy hair.

Volumizing Properties

Volumizing polymers, proteins, and starches are perfect for giving fine hair a boost. They lightly coat strands to add grit and texture for elevated roots and fuller-looking styles.

Conditioning Ingredients

Hairsprays with nourishing ingredients like vitamin E, plant extracts, proteins, aloe, and argan oil help prevent drying and damage from frequent use. This balances out the holding and volumizing components.

Low Alcohol Content

Alcohol provides quick drying, but it can make hair brittle with consistent use. Look for low alcohol or alcohol-free hairsprays, especially if using daily.

No Heavy Silicones/Waxes

Avoid hairsprays with thick silicones, waxes, or oils that lead to buildup. These creamy formulas quickly drag fine hair down.

Movable Hold

Your hairstyle shouldn’t have to stay frozen in place all day. Seek out hairsprays that deliver touchable, brushed-out hold with movement and flexibility built in.

The perfect hairspray for fine hair should hold styles firmly without being stiff or sticky. A lightweight formula with volumizing, conditioning ingredients provides the right balance of hold, movement, and nurture for touchably soft styles.


1. Kevin Murphy Doo Over Dry Powder Finishing Hairspray

Kevin Murphy Doo Over Dry Powder Finishing Hairspray is an innovative volumizing hairspray that soaks up oil and gives hair a matte finish. This lightweight, residue-free spray absorbs excess sebum to refresh hair between washes.

The unique dry powder formula plumps up fine hair for extra volume and texture. It contains tapioca starch and silica powders that soak up oils at the roots to keep hair fresh longer. This refreshing spray allows you to go an extra day or two before needing to shampoo. Sunflower seed extract provides protection from UV and pollution damage.

Simply shake the can well and spray it directly onto roots and lengths to absorb oil. It provides a matte, textured finish with a light hold.

Kevin Murphy Doo Over Dry Powder Finishing Hairspray

Kevin Murphy Doo Over Dry Powder Finishing Hairspray - Hairsprays For Fine Hair
  • Absorbs oil at the roots
  • Provides a matte, residue-free finish
  • Adds volume and texture
  • Extends the life of blowouts

2. R+Co BLEU Featherlight Hairspray

R+Co BLEU Featherlight Hairspray delivers weightless volume and control for fine tresses. This ultra-light mist provides touchable, movable hold sans stickiness or crunch. The signature bleu fragrance leaves hair smelling freshly styled.

BLEU Featherlight Hairspray envelops each strand in a soft veil of flexible hold. It provides touchable memory minus stiffness or flakes. The formula contains aloe leaf extract and provitamin B5 to condition hair and enhance shine. Antioxidants help protect against environmental damage from pollutants and UV rays.

Thanks to an innovative 360° spray nozzle, this featherlight mist envelops hair evenly in a fine veil of touchable hold. Simply mist around head 6-8 inches away for light, even hold that brushes out beautifully. R+Co BLEU allows you to easily restyle fine hair anytime.

R+Co BLEU Featherlight Hairspray

R+Co BLEU Featherlight Hairspray
  • Weightless, brushable hold
  • Light clean fragrance
  • Strengthens and nourishes hair
  • Unique 360° spray nozzle

3. Boldify Hair Thickening Spray

For fine or thinning hair, Boldify Hair Thickening Spray provides an easy volume boost. This lightweight hairspray formula infuses strands with thickening ingredients for instant fullness and lift at the roots.

Boldify Hair Thickening Spray penetrates the hair shaft to expand each strand for fuller-looking hair. Marine collagen and biotin work together to increase overall thickness and volume. The formula also includes DHT blockers to prevent hair loss by inhibiting DHT production.

This multi-tasking volumizing spray never feels sticky or heavy. It lifts at the roots while providing texture and grip to fine or limp hair. For best results, apply to damp hair before heat styling. Boldify helps take fine hair from flat to full in minutes.

Boldify Hair Thickening Spray

Boldify Hair Thickening Spray
  • Contains collagen and biotin
  • Plumps up fine hair
  • Adds texture and volume
  • Includes DHT blockers

4. Paul Mitchell Extra Body Boost

Paul Mitchell Extra Body Boost volumizes limp, fine hair with a lightweight formula. This body-boosting spray plumps up strands while providing protection from heat damage. The result is supple, full hair with movement.

Extra Body Boost uses wheat extract and panthenol to get inside each strand, swelling the hair shaft for plumped up fullness. As a pre-styler, it allows fine hair to achieve more volume when blow drying. This alcohol-free spray also contains components that shield hair from heat damage up to 428°F and prevent fading.

For fine or thin hair lacking body, a spritz of Paul Mitchell Extra Body Boost helps take limp strands to luscious, voluminous locks. Focus spraying at the roots before blow drying for lift and fullness that lasts.

Paul Mitchell Extra Body Boost

Paul Mitchell Extra Body Boost
  • Penetrates hair to add fullness
  • Contains panthenol for thickness
  • Boosts volume at roots without stickiness
  • Protects from heat damage and fading

5. Sebastian Professional Shaper Hairspray

Sebastian Professional Shaper Hairspray offers humidity-resistant hold for fine hair. This flexible finishing spray provides soft, brushable control without stiffness or stickiness. The versatile formula also boosts shine.

Shaper Hairspray provides soft yet lasting hold that brushes out beautifully. The patented formula delivers control and protection without stickiness, flakes, or crunchy spots. It fights static and frizz in high humidity environments.

Thanks to its versatile hold, Shaper allows you to switch up styles from day to night. Layer for extra hold or brush through and restyle anytime. Just a light mist keeps fine hair in place with a smooth, luminous finish.

Sebastian Professional Shaper Hairspray

Sebastian Professional Shaper Hairspray
  • Humidity resistant up to 90%
  • Soft, brushable hold
  • Touchable with movement
  • Enhances shine

6. Paisle Biotin Volumizing Hairspray

Paisle Biotin Volumizing Hairspray acts as a thickening boost for fine, flat hair. The natural formula combines biotin with plant-based proteins to improve hair fullness and volume. This heat-protective pre-styler leaves hair touchably soft.

This volumizing hairspray harnesses proteins and amino acids to improve the look of fine, lifeless hair. Biotin helps strengthen strands and stimulates the scalp for healthier regrowth. The formula offers thermal protection so you can safely use hot tools to style.

Paisle Biotin Volumizing Hairspray is ideal for achieving body, bounce, and fullness with fine hair. Mist onto damp hair and blow dry for maximum volume without crunchiness or stickiness. It leaves hair touchably soft and protected.

Paisle Biotin Volumizing Hairspray

Paisle Biotin Volumizing Hairspray
  • Contains biotin to nourish follicles
  • Hydrolyzed wheat protein thickens strands
  • Safe for color-treated hair
  • Offers heat protection up to 428°F

7. Oribe Superfine Strong Hair Spray

Oribe Superfine Strong Hair Spray provides firm yet flexible hold for fine hair. This long-lasting spray delivers touchable, brushed-out styles that stay put. Argan oil and antioxidants nourish hair and add shine.

Superfine Strong Hair Spray offers superior hold with a soft finish. Argan and grape seed oils nourish strands, leaving hair supple despite the strong hold. Antioxidants and UV filters protect against environmental damage from heat styling, sun exposure, and pollution.

This strong yet touchable spray keeps styles locked in place without stiffness or stickiness. For fine hair, a light mist delivers long-lasting hold and frizz protection with a luminous finish. Touch up styles throughout the day as needed.

Oribe Superfine Strong Hair Spray

Oribe Superfine Strong Hair Spray
  • Firm hold with touchable finish
  • Contains argan oil, vitamin E, and UV filters
  • Conditions hair and seals cuticles
  • Provides protection from heat styling

8. Color Wow Dream Coat Supernatural Spray

Color Wow Dream Coat Supernatural Spray delivers revolutionary frizz control for fine hair. This lightweight hairspray forms an invisible anti-humidity shield around each strand to lock out frizz. The water-resistant barrier locks in smooth styles for up to three days.

Dream Coat transforms frizzy, flyaway hair with its long-lasting shield. The see-through formula provides a weightless layer of weather protection without heavy oils. Thermal protectants allow safe use with heated styling tools up to 450°F.

This innovative spray keeps fine hair smooth, glossy, and frizz-free even in wet weather. Just a few pumps provide lasting protection and control when humidity wreaks havoc. Say goodbye to frizz and bad hair days.

Color Wow Dream Coat Supernatural Spray

Color Wow Dream Coat Supernatural Spray
  • Provides 3-day frizz protection
  • Humidity and rain resistant
  • Color-safe formula
  • Makes hair soft and silky

9. L’Oréal Elnett Satin Extra Strong Hold Hairspray

L’Oréal Elnett Satin Extra Strong Hold Hairspray provides salon-quality hold for fine hair. This iconic spray delivers extra control minus the stiffness, stickiness, or flaky feel. The formula enhances shine while protecting against humidity.

Elnett Satin gives fine hair the strong hold needed to maintain bouncing curls, sleek updos, and elaborate styling. Despite the powerful hold, hair still feels touchably soft and natural. Panthenol and vitamin-enriched proteins help nourish hair over time.

L’Oréal Elnett Satin Extra Strong Hold Hairspray

L'Oréal Elnett Satin Extra Strong Hold Hairspray
  • Extra strong hold without crunchiness
  • Adds luminous shine
  • Protects against humidity
  • Light clean fragrance

10. Kenra Volume Spray 25

Kenra Volume Spray 25 provides fine hair with maximum fullness and lift. This strong hold, volumizing hairspray creates all-day volume that resists humidity for up to 24 hours. The quick-drying formula never leaves hair sticky or crunchy.

Kenra Volume Spray 25 amplifies limp locks with extreme volume and bounce. It provides a memory hold that withstands heat styling, wind, and humidity. Vitamin-enriched proteins help nourish and repair hair over time. This strong yet flexible hold spray keeps styles lifted all day.

For fine or flat hair, Kenra Volume Spray 25 is the go-to for boosting extreme volume and hold. Just a few spritzes add major height and body at the roots without sticky buildup.

Kenra Volume Spray 25

Kenra Volume Spray 25
  • Maximum hold and volume
  • Fast-drying lightweight formula
  • Humidity resistant for 24 hours
  • Protects against heat up to 428°F

11. Bumble and Bumble Thickening Dryspun Texture Spray

Bumble and Bumble Thickening Dryspun Texture Spray adds instant volume and grip to fine, thin hair. This dry shampoo meets texturizing spray blasts roots with airy powders to create tousled texture. The formula absorbs oil while providing a light, movable hold.

Micro-fine powders adhere to hair to provide lift, texture, and oil absorption in one step. The dry spray formula leaves a brushed-out matte finish for tousled, imperfect texture. It’s perfect for refreshing second-day styles.

For weightless volume and texture, Bumble and Bumble Dryspun Texture Spray boosts fine hair. Section by section, lightly mist strands for instant root lift and airy fullness.

Bumble and Bumble Thickening Dryspun Texture Spray

Bumble and Bumble Thickening Dryspun Texture Spray
  • Instantly volumizes limp hair
  • Absorbs excess oils at the scalp
  • Provides texture and grit
  • Soft, matte finish

12. TRESemmé Compressed Micro Mist Hair Spray

TRESemmé Compressed Micro Mist Hair Spray allows you to achieve soft, touchable hold with fine hair. This humidity-resistant, lighweight hairspray provides lasting style without stiffness, flakes, or stickiness. The compressed micro-mist envelopes strands evenly, and grips hair in a flexible hold that brushes out beautifully.

It resists frizz and flies for smoother hair that lasts. Vitamin-enriched proteins help nourish strands to prevent dryness over time.

For lasting yet natural styles, TRESemmé Compressed Micro Mist Hair Spray offers frizz-free hold. Flip hair upside down and mist strands for instant volume and soft control.

TRESemmé Compressed Micro Mist Hair Spray

TRESemmé Compressed Micro Mist Hair Spray
  • Light, brushable hold
  • Touchable finish with movement
  • Compressed micro-mist for even hold
  • Protects against humidity

13. Moroccanoil Luminous Hairspray Medium

Moroccanoil Luminous Hairspray Medium Hold provides touchable, medium control for fine hair. Infused with argan oil, this lightweight hairspray conditions hair, leaving it nourished and glossy. The formula resists humidity for up to 24 hours.

This spray envelops each strand in a light veil of medium hold and shine. Argan oil smooths the hair cuticle and helps prevent UV damage. This hydrating formula keeps styles touchably soft and luminous.

Spray Moroccanoil Hairspray evenly around styled hair to boost shine and fight frizz. The lightweight mist never makes fine hair stiff or sticky. For frizz-free styles that last, it provides the perfect flexible hold.

Moroccanoil Luminous Hairspray Medium

Moroccanoil Luminous Hairspray Medium
  • Medium, flexible hold
  • Contains argan oil for hydration
  • Shields against humidity
  • Adds reflective shine

14. Redken Triple Take 32 Extreme High-Hold Hairspray

Redken Triple Take 32 Extreme High-Hold Hairspray provides salon-strong hold for fine or thin hair. This brushable spray keeps styles locked in place while resisting humidity, wind, and hot weather conditions. The formula offers volume with flexible memory.

Triple Take 32 gives fine hair the long-lasting hold it needs to maintain elaborate styling, demanding curl patterns, or special occasion looks. The flexible hold still allows you to brush through strands and make adjustments as needed. It lifts limp hair for added body and bounce.

Redken Triple Take 32 Extreme High-Hold Hairspray

Redken Triple Take 32 Extreme High-Hold Hairspray
  • Extreme hold with touchable finish
  • Provides volume, lift, and shine
  • Doesn’t flake or feel sticky
  • Color- and keratin-safe

Pro Tips for Applying Hairspray to Fine Hair

Using proper technique when applying hairspray is crucial for avoiding crunchy, sticky styles with fine hair. Follow these pro tips for maximizing styles with touchable texture:

Keep Your Distance
Always hold the can 6-8 inches from hair when spraying. Any closer can make hair stiff and lead to flaky buildup.

Focus on the Roots
Mist hairspray sparingly, focusing more spray at the roots and crown to provide lift and volume. Avoid heavily coating the mid-lengths and ends which can weigh fine hair down.

Apply in Light Layers
Apply hairspray in light layers, allowing each quick-dry coat to set before misting again. This prevents wet product from accumulating and getting sticky.

Thoroughly Brush Through
Be sure to brush strands thoroughly after spraying. This evenly distributes the product and prevents clumps or stiff sections from developing.

Carry a Travel Size
Carry a travel-size can of hairspray in your bag for easy touch-ups throughout the day. Focus touch-up spray at the roots and hairline when volume deflates or flyaways appear.

Choose a Reworkable Formula
Look for hairsprays that have a brushable, reworkable finish. These flexible hold formulas allow you to refresh curls, smooth frizz, or make adjustments without having to wash out the product.

Try Different Formulas
Experiment with both working spray and finishing spray formulas. Working sprays provide moldable hold for styling, while finishing sprays lock in the finished look.

Gently Tousle for Texture
Use your fingers to gently tousle and fluff sections after spraying to add volume and create a soft, touchable texture. Avoid over-brushing which can make hair flat.

Take Hairspray Breaks
Give hair a break from hairspray after a day or two of use. Clarify with a cleansing shampoo to remove any buildup and let hair rest before respraying.


FAQs (Frequently Asked Questions):

Q. Does hairspray damage fine hair?

A. Hairspray doesn’t damage hair when used properly. Sticking with lightweight formulas made for fine hair and applying sparingly can prevent issues. Make sure to regularly use a clarifying shampoo to remove any product buildup.

Q. How do you apply hairspray to fine hair?

A. Apply hairspray to fine hair in light, even coats from at least 6 inches away. Mist all around the head, focusing extra spray at the roots for volume. Let each layer dry before applying the next coat. Always brush through to evenly distribute the product and avoid stickiness.

Q. Should you spray hairspray before or after curling?

A. For fine hair, mist hairspray after curling or styling to lock in the shape. If you spray before heat styling, it can make hair stiff and cause breakage. Finish with a light application of hairspray once hair has cooled.

Q. Can you use hairspray everyday on fine hair?

A. You can use hairspray daily on fine hair as long as you choose a lightweight formula and don’t overdo it with heavy applications. To avoid buildup, use a clarifying shampoo once a week and give hair a day or two off from hairspray in between washes.

Q. Does hairspray work on dirty hair?

A. Hairspray will work on dirty, unwashed hair but may cause more buildup. Use a volumizing dry shampoo before applying hairspray to soak up excess oils. Focus application at the roots for lift and texture. Dry shampoo helps refresh hair so the spray holds better.

Q. How do you add volume at the roots with hairspray?

A. Flip your head upside down and spray hairspray directly onto your roots and crown. Use your fingers to massage, scrunch, and tousle the hair at the roots while spraying to maximize volume and lift. Let the hairspray dry in the flipped upside down position.

Q. Does hairspray expire?

A. Hairspray has a shelf life of 12-24 months when stored properly. Heat, humidity, and exposure to oxygen can shorten its lifespan. If it sprays inconsistently or has an abnormal smell, it has expired and should be replaced.

Q. What happens if you use expired hairspray?

A. Using expired hairspray likely won’t damage your hair but it may not perform as well. Old formulas can spray inconsistently, lose their holding power, flake, or irritate the scalp. Stick to non-expired sprays for reliable hold.

Q. Can you reactivate dried out hairspray?

A. It’s difficult to fully reactivate dried out hairspray. Adding a few drops of water and shaking vigorously may provide a temporary boost but effectiveness will be limited. It’s best to replace the can with fresh hairspray for optimal performance.

Q. How long does hairspray last in hair?

A. Most hairsprays will last in the hair anywhere from 8-24 hours depending on formula and application. Humidity, sweat, and heat can shorten hold time. Carry a travel size for touch ups. Clarifying shampoos help fully remove spray.

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